About the Provider
Provider’s Lived Experience / Identities
African American/Canadian, African Descent, or Black African Diaspora; Asexual and/or Aromantic, Gray, Demi, ACE; Autistic, AuDHD, ADHD; Bisexual; Childless by choice; Chronically Ill/Chronic Illness; Chronic pain; Disabled Person; Femme; Highly Sensitive Person (HSP); Member of the Global Majority (BIPOC); Neurodivergent; Nonbinary/Gender Expansive/Agender; Queer; Spiritual
Sources of Pleasure and Fat Joy
fur babies, gardening, sleep, tarot, music, fidget toys, stuffies
Languages Spoken
English
In Practice Since…
2014
License or Registration Number(s)
California Board of Behavioral Sciences #121006 LCSW
Oregon Board of Licensed Social Workers #L15194 LCSW
Montana Board of Behavioral Health #BBH-LCSW-LIC-65643 LCSW
About the Therapy
Availability
Yes, I'm currently accepting new clients.
Current Services
Individual counseling / therapy
Group therapy / peer support groups
Competencies
Abolitionism; Activism; Black Liberation; Community care; Disability Justice; HIV Ally; Indigenous healing; Neurodiversity; Racial Justice; Sex Positive; Sex Worker Ally; Transgender Justice
Specialties
Boundaries/self-advocacy; Gender-affirming care letter writing; Navigating/resisting systemic oppression; Neurodivergence
Primary Therapeutic Approaches
Brainspotting; CBT; Culturally Responsive/Affirming; Feminist; Mindfulness Based; Motivational Interviewing; Person-Centered; somatic (but not SE-trained)
Type of Service
Virtual / Online
Coaching Offered to Other Jurisdictions or Countries
No.
Group Practice Name / Business Name
You Got This! Counseling Services
About the Money
Rates and Currency
$150 per 60-minute individual session, USD
Forms of Payment
PayPal, Venmo, CashApp, Insurance
Offers Sliding Scale or Low-cost Options
Not currently/all spots are taken.
Insurance Accepted
Aetna; All Savers; Anthem; AvMed; Blue Cross; Blue Shield (MHSA); Cash; EAP:UnitedHealthcare/Optum; Golden Rule; Optum; OptumHealth Complex Medical Conditions; Oscar; Oxford; Sharp Health Plan; Surest (formerly Bind); United Medical Resources; UnitedHealthcare Life Insurance; UnitedHealthcare Shared Services; UnitedHealthcare StudentResources; UnitedHealthcare/Optum
Other Details
Land and Territory Acknowledgement
Acknowledges the traditional land of the Tongva; & the Cayuse, Umatilla and Walla Walla, Nüümü (Northern Paiute), Confederated Tribes of Warm Springs; & the Cayuse, Umatilla and Walla Walla, Apsáalooke (Crow), Tséstho’e (Cheyenne), Očhéthi Šakówiŋ, Niitsítpiis-stahkoii ᖹᐟᒧᐧᐨᑯᐧ ᓴᐦᖾᐟ (Blackfoot / Niitsítapi ᖹᐟᒧᐧᒣᑯ), Michif Piyii (Métis) people.
