As a therapist, coach, and Certified Body Trust Provider who helps people explore, understand, and connect around their pleasure, I’m often asked for help around people’s changing bodies. It’s not uncommon for a client to tell me they’ve finally [...]
What is IFS therapy and does IFS therapy work? IFS, or Internal Family Systems, therapy is an approach to therapy that recognizes the complexity of our inner world. Rather than a singular self, IFS offers a way of thinking [...]
If you've been popping around our site, or doing some research on your own, you may have seen the acronym HAES a few times. HAES stands for Health at Every Size. While there is a significant history behind Health [...]
Will couples counselling work for me? This is one of the most common questions relationship therapists receive. And it makes sense - many of us want to know if the investment is worth it. As simple as this question [...]
Questions? Contact us:
letschat (at) tendandcultivate (dot) com
or 778-805-3456 to leave a message
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Tend and Cultivate acknowledges that we work on the traditional, ancestral, and unceded territory of the Kwantlen, Matsqui, Katzie and Semiahmoo peoples. We take this responsibility seriously and commit a percentage of our earnings to reciprocitytrusts.ca, which facilitates reciprocity with the Indigenous Nations whose lands we live, work and play on.
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